Frozen?
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September 4, 2006, 5:48 pm
Filed under: Uncategorized
Filed under: Uncategorized
Are frozen berries okay? I bought a bunch of blueberries a while ago and through them in the freezer. I used them in my smoothie this am but then started wondering if its okay to use frozen?
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Raw purists would say no, because you’re supposed to eat foods as fresh as possible. The priority for purchasing is:
Pick yourself
buy from farmer’s market
buy from natural foods market
buy from regular grocery store
Never BUY frozen foods for a raw diet, because they’re blanched before frozen. I wouldn’t freak about the blueberries you froze yourself this one time, but for myself, I wouldn’t make a habit of eating once-frozen fruits or veggies.
Comment by Larissa September 4, 2006 @ 8:31 pm