Raw Challenge


Monday– Kick off!
September 4, 2006, 1:04 pm
Filed under: Leah, Our Daily Blog

Not too bad so far… I had oatmeal soaked overnight in distilled water. I added apples, raisins, cinnamon, and a tiny bit of maple syrup. Not the best breakfast, but it filled me up. I am looking optimistic!

For lunch I had an awesome salad. Earth Bound Organics fresh herb salad with 1/2 tomato, 1/2 avacado, 3 mushrooms, red onion slices, cucumber, raw sunflower seeds, balsamic vinegar, sea salt and black pepper. I took a picture and will load it up soon.

I stopped at the natural market for almond butter — OH SO GOOD!! I had that with 1/2 a granny smith apple. I also bought hemp seeds, raw tahini, raw almonds, and 3 raw Larabars (I thought these would be good for when I was feeling ready to crack).

I will work on dinner in a bit! I am thinking another salad with dressing made from tahini and raw honey??… stay tuned for more details!

Yup, made dressing with tahini. So yummy! I also put 2 tab of hemp seeds on my salad. I think that helped me to feel like I was full. Even now, 3 hours later.. I am still satisfied. I thought I would have a dessert of strawberries, but I do not even feel like it now.

I felt very tired around 3pm and then again at 7pm. I could have gone to bed at 7pm and slept until morning. Now for the TMI parts… I noticed I peed a lot more today. I do not think I really increased my water either. I usually drink a lot. hmmmm…?

I think I will soak some oats for tomorrow’s breakfast. I have my cloth diapering playgroup at my house tomorrow morning. I am not fixing a snack. Usually, I bake something. I just told everyone there would not be food.

I did not have a green smoothie today. For some reason, it did not sound good at all today. I think I need a new smoothie recipe. Melissa?


3 Comments so far
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Is the almond butter raw? I went to a natural food store last night and they had a ton but it all said roasted on it. So I was confused.

Sounds like you are doing great. Oh good to see you are using balsamic vinegar I didn’t know if that was okay. Your salad sounds delicious.

Comment by granolamom

Yes, there is raw almond butter. I had to go to the health food store to find it though. My regular grocery store had roasted too.

Comment by rawchallenge

Thanks. I’ll have to try another health food store. I was suprised the one I was at didn’t have it in raw.

Comment by granolamom




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